Event Details
Redefining Self Care
Sponsoring Organization: FAVOR
Friday, October 9, 2026
12 PM - 1 PM
No Cost
Join our virtual workshop for a concise exploration and facilitated discussion of self-care essentials, focusing on balancing effectively
Join our interactive workshop for a concise exploration and discussion of selfcare
essentials, focusing on the three key areas of self-care - physical,
emotional, and mental – discussing how to integrate them for overall wellbeing.
After our interactive session, you will have the skills to create a customized
self-care plan, empowering you to thrive and work towards leading a more
joyful life.
> Register for event
CPAC Programs and Services
Parent Training and
Information (PTI) Center
Parent Centers provide a variety of services including one-on-one support and assistance, workshops, publications, and websites.
Family
Connections
Family Connections is for parents in CT who have a child with a disability, ages birth to three years old who are receiving services through Connecticut's Birth to Three System.
Collaboration Between
Families and Schools
CPAC continues to be a resource to families and schools to help build positive relationships at the individual, school or district level.
Youth Advisory Board & REAL Transition Partners
A collaboration between all 26 Region A parent centers, provides innovative services that involve diverse youth/young adults with disabilities and their families.
Next
STEPS
This 8 session series helps parents and professionals gain the skills necessary for them to be effective members at the Planning and Placement Team meeting (PPT).
Training for
Parents & Professionals
Training workshops which can be tailored to meet individual group needs and interests. Workshops can also be presented in Spanish.